Peri-menopause and Menopause

Service Description

Perimenopause and menopause cause havoc with your hormones and endocrine system. Your brain is installing massive ‘updates’ and feels like it is on go-slow whilst your body’s thermostat no longer seems to be within your control. You can go from feeling fine one minute, to crying or raging the next. Hypnotherapy can help. Whether you want to explore past trauma, reclaim your confidence, sleep better, find more joy in your life etc. hypnotherapy can help. I can build a programme just for you to help you in the areas you need it most and help empower you to reclaim your joy, sense of control and wellbeing.